What is the difference between the
Freedom Spring and the rebounding equipment I've seen?
The Patented Freedom Spring System was designed
for use in high-end fitness clubs. Every attention has been
made to quality, effectiveness, and durability. The main difference
between the Freedom Spring and any rebounder you may have
seen is that the Freedom Spring offers both the benefits of
bouncing as well as upper body resistance training. The overhead
resistance system allows you to get a total body workout,
instead of just lower body benefits.
Try the Freedom Spring System for 60 days. Really give it an honest workout. Start Bouncercising,
sign up for our free courses, ask questions, try the workout
routines. And if you sincerely believe that you do not feel
physically better, or have not benefited from using the Freedom
Spring System, you can return it, (in good condition, of course,)
and we will refund your money, less an 10% restocking fee, and shipping and handling.
Why does it have a trapezoidal
shape?
The trapezoidal shape brings more functionality
and aesthetics to bouncing. Geometrically speaking, a trapezoid
has more surface area than a circle of the same dimension.
Also, when used in conjunction with the Overhead Resistance
System, it provides more efficient and usable space on the
Bouncerciser itself. With a circle, you tend to just want
to stay in the middle. Also, the tailored leatheroid cover
and trapezoid shape just looks nicer and lends a certain symmetry
when placed near a door or wall.
What is the weight limit for the
bouncerciser?
The weight limit for the standard, nonfolding
Bouncerciser is 300 pounds. The weight limit for the folding
Bouncerciser is 250 pounds. In order for the warranty to be
in effect, the user must be within those weight parameters.
Why not buy a cheap rebounder?
The cheap rebounders or mini-trampolines
are little more than toys. The springs are brittle and provide
a hard, jarring bounce. A rebounder intended for health and
fitness needs to provide a soft bounce, and the springs designed
to resist breakage.
Do I need any Special Clothing?
For Bouncercise, any type of clothing will
do, since you are doing only a gentle bounce. If you plan
a workout, shoes are optional, according to individual preference.
Women are encouraged to wear some type of effective breast
support or bra.
How long do I work out?
Your length of workout depends on your fitness
goals. It is recommended by fitness professionals that we
achieve 12 minutes of aerobics every day. If you would like
to take advantage of the benefits of extended aerobic conditioning
and strength training, then work up to a 25-minute workout.
What do I do on this? Where do
I start?
Your Freedom Spring System will come with
an instruction manual, and you may also watch our website
for updated exercise routines and suggestions. Click
here for an illustrated workout guide in our fitness section
you can use for examples of movements you can do on the Freedom
Spring. However, we strongly urge a user of any
level to start slowly, with five minutes of bouncing, then
gradually adding time and more exercises. This is because
Bouncercise is extremely effective in toxin removal, that
you don’t want to flood your body too quickly of the
toxins. A slower approach is safer and more comfortable.
How do you install the Freedom
Spring System? Is it hard to do?
The Freedom Spring System comes with a doorway
mount system. The doorway needs to be between 25 and 40 inches
wide. The stationary bar is mounted with pressure and also
sits in two cradles that are mounted with screws on both sides
of the door jam.
If you do not have a suitable doorway, a wall mount is also available for a nominal extra charge. The wall mount requires only one wall stud for installation.
I’m over 65, and a little
wobbly on my feet. Is this safe for me to use? How long should
I bounce? How should I bounce?
With Bouncercise, you are always holding
onto something to control your every move, either the suspended
stabilizing bar or a resistance cord. Even those with balance
problems may exercise and even improve their balance while
Bouncercising. Your feet need to leave the mat. It is strongly
recommended for seniors to do a gentle bounce for even just
five minutes a day. This will increase your circulation and
stimulate your lymphatic system. If you feel like doing more,
feel free to increase your time of your bouncing or adding
some light exercises. But just a few minutes a day provides
tremendous health benefits.
Do You Have Any Questions?
"I’m
84 years old, and I can’t tell how much I enjoy
the Freedom Spring. I’ve exercised most of my
life, but this is such fun, such fun. This equipment
is in one place, and you can’t help but love doing
it. I had a recent problem with my inner ear and lost
my balance completely. This has helped me in two months
to regain my balance. I can walk now. I don’t
fall down. And again - it uses all my muscles everywhere.
And again – fun. Fun, fun, fun. I recommend it
to everybody." ELINOR
"I’m
84 years old, and I can’t tell how much I enjoy
the Freedom Spring. I’ve exercised most of my
life, but this is such fun, such fun. This equipment
is in one place, and you can’t help but love doing
it. I had a recent problem with my inner ear and lost
my balance completely. This has helped me in two months
to regain my balance. I can walk now. I don’t
fall down. And again - it uses all my muscles everywhere.
And again – fun. Fun, fun, fun. I recommend it
to everybody." ELINOR
